Vitamin E is a group of eight fat soluble compounds. Vitamin E includes tocopherols and tocotrienols.

Vitamin D is a fat soluble vitamin. In general, it is present in very less amount in the food that we eat.

Vitamin C is also known as ascorbic acid. It is an important anti oxidant. It is needed in the body to produce collagen. It is also one of the naturally occurring nutrients. It helps in neutralization of free radicals.

Vitamin B is family of closely related vitamin. Vitamin b consist of-

Vitamin A is a fat soluble vitamin. It is a very important nutrient.

There are two broad categories of vitamin A nutrients

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